Cassidy chats with Luinluland, a reckless optimist & confidence coach

Listen to Cassidy’s podcast, Mentally Together, wherever you listen to podcasts (like Spotify, Apple Podcasts, and Google Podcasts).

This week, she interviewed Ashley McGirt – therapist, author, and wonderful human working hard to reduce the stigma around mental illness.

Note: The podcast consists of real, raw conversations about mental health, which sometimes includes some swear words (because sometimes that’s just how our brains feel!).